Kacy Kaiser

Kacy Kaiser is a School Counselor and Mental Health Counseling Intern who works with children, teens, adults, parents, moms, couples, and older adults in Port Jefferson and throughout New York, with a focus on anxiety, depression, grief, trauma, relationships, school refusal, and major life changes.

When Life Feels Like Too Much to Carry

You may be dealing with a major life change such as loss, divorce, separation, financial stress, or changes within your family.

At the same time, you are still expected to manage work, parenting, relationships, school, and everything else that needs your attention. It can be difficult to carry all of that while feeling stressed, sad, or uncertain about what comes next.

I’m Kacy Kaiser, a School Counselor and Mental Health Counseling Intern. I work with children, teens, adults, parents, moms, couples, and older adults who want to feel seen and heard, understand themselves better, and find ways to improve what they are going through.

Why Work With Me

I have a gentle, nurturing style that is supportive while still challenging you when it may help.

Clients often find me easy to talk to. I listen with compassion and create a space where you can feel seen, heard, and accepted for being just who you are.

I am especially comfortable working with people who have never been to therapy before or feel nervous about trying it. You do not need to know exactly what to say or what you are supposed to do.

My Approach to Therapy

I help clients see the beautiful humans they are and accept both their strengths and limitations.

Together, we look at patterns, build practical skills, and practice problem-solving that you can use in the real world.

You may work on becoming kinder to yourself, establishing healthier boundaries, building confidence, or recognizing behavioral patterns that keep coming up.

My approach includes Cognitive Behavioral Therapy and client-centered therapy