What does therapy look like to you? What does it feel like? As a therapist with many years of experience in social work, the rapport I build with my clients is one of the most significant parts of a therapeutic relationship. Let us work together to learn the most effective strategies that work for you.

I meet clients where they are and support them to reach their own resolve with guidance. I help clients transition from extreme perspectives towards more positive mindsets when internalizing experiences.

I have experience working with children, adolescents, and adults struggling with anxiety, addiction, emotional intelligence, spirituality, and depression. I utilize mindful-based techniques to identify the root of the issues clients face.