As a Licensed Master Social Worker, I am dedicated to helping individuals navigate life’s challenges with compassion and understanding. Whether you are experiencing anxiety, depression, grief, substance use, or major life transitions, I strive to create a safe, nonjudgmental space where you feel supported and heard.

Using a client-centered approach, I tailor therapy to each person’s unique needs and strengths. Drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused strategies, I work collaboratively to help you build coping skills, strengthen resilience, and create meaningful change.

I have experience supporting children, adolescents, young adults, and adults with concerns such as anxiety, depression, self-esteem, trauma, and life transitions. My approach is compassionate and empowering—focused on helping you move forward with confidence and balance.

Taking the first step toward therapy can feel overwhelming, but it is also a courageous act of self-growth. Together, we will work toward greater balance, healing, and overall well-being.